Core Strength • Muscle Tone • Better Posture
Detox • Mental Focus • Flexibility
Chi Balance • Stress Reduction • Mindfulness
Introducing Marike Meyer, your yoga and pilates instructor extraordinaire.
"I believe in the balance and harmony which yoga and pilates can bring into your life."
At Skye Studios you can be sure to get the most out of your session with me. I believe in the soothing and grounding ways in which yoga and pilates can assist your body, mind, and
soul.
Start healing through movement now.
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Derived from the Sanskrit term "nyasa", meaning "to place", and "vi", meaning "in a special way", Vinyasa Yoga is a harmonious dance of breath and mo ...
Derived from the Sanskrit term "nyasa", meaning "to place", and "vi", meaning "in a special way", Vinyasa Yoga is a harmonious dance of breath and mo ...
Emerging from Taoist traditions, Yin Yoga is a meditative practice targeting deep connective tissues. By holding postures for extended periods, pract ...
Emerging from Taoist traditions, Yin Yoga is a meditative practice targeting deep connective tissues. By holding postures for extended periods, pract ...
Joseph Pilates believed in the connection between the mind and body and developed his system during World War I to rehabilitate injured soldiers.
Joseph Pilates believed in the connection between the mind and body and developed his system during World War I to rehabilitate injured soldiers.
Mondays – Pilates
Tuesdays – Vinyasa Yoga
Wednesdays – Pilates
Thursdays – Yin Yoga
Fridays – Pilates
See times here.
2A Hibiscus Street,
Durbanville, WC.
Call: 073 379 5756
or
Email: marike@skyestudios.co.za
